Table of Content
In our humble opinion, an at home testing kit purely measuring the existence of FSH levels is not helpful in determining if you are in peri-menopause. Instead, take note of your symptoms and speak to a trained medical professional to get a diagnosis. Your doctor will ask you about the date of your last period as well as how often you experience symptoms.
Sex hormone binding globulin – Sex hormone binding globulin is a hormone that binds to testosterone. High levels of SHBG can help you understand what is happening to other hormones in your body. SHBG increases/decreases in response to estrogen which makes it an important part of hormone testing.
How can a menopause blood test help me decide about contraception?
This treatment releases just a small amount of estrogen, which is absorbed by the vaginal tissues. It can help relieve vaginal dryness, discomfort with intercourse and some urinary symptoms. The best tool to know where you are in the menopausal transition is to learn about menopause, its effects, and the symptoms and changes that may occur. Knowing your body and paying attention to what’s happening will be your absolute best indicator. Always consult with your doctor about your menopause symptoms and before beginning major lifestyle changes. Menopause is the stage in your life when menstruation stops for at least 12 months.

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. It can bring a variety of physical, mental, and emotional symptoms. The tests we reviewed cost from just under $10 to almost $200. You’ll most likely want to pick one that’s the best fit for your budget.
Medically Reviewed By
No, there isn’t a test to find out if you are in perimenopause. It is very difficult to get an accurate measure of your hormone levels during this phase as your hormones are constantly fluctuating. This is why it’s not particularly useful to measure any of the hormones during perimenopause. A blood test will only give you a snapshot of what your hormones are doing at the time your sample was taken, but things could be radically different even by the next day. So, if your FSH levels are high and you’re experiencing uncomfortable menopausal symptoms, this may be a clue that you’re approaching menopause. From there, you can make an appointment with your doctor to talk through your symptoms, medical history, and more.

One of the disadvantages of at-home testing is the lack of medical support. Should your results suggest that you’re in perimenopause, myLAB Box includes a free consultation with a doctor to discuss the results. When entering menopause, women have a higher risk of developing age-related illnesses, as well as diabetes, heart disease, and osteoporosis. Regular check-ups, healthier lifestyles prevent the development of these diseases and help you catch them early on.
Saliva Tests
This is a clinical diagnosis and, while it may seem low-tech, it is actually more accurate than hormone tests at this stage. If women don't have menopause symptoms, they don't need to have any menopause tests (even if the FSH were a perfect marker of menopause, which it isn't). Doctors are not going to prescribe therapy to women who are feeling fine without any menopause symptoms, no matter what their FSH levels are. Women might want to know if their symptoms are a result of menopause, so would FSH testing meet that need?

Once the menopause blood test results come back, that is when most people begin to get lost. After all, the results are full of medical jargon and acronyms you may have never heard of. When broken down, the test becomes much easier to read and understand. If you have multiple symptoms, this test alone may not be able to come to a definitive conclusion, so your doctor may require further tests. Along with the tests for these two hormones, there may be other parameters that need to be checked. Doctors can evaluate a persons symptoms and ask about their family history.
Warning Signs of Hormone Imbalance in Women
A menopause self-test will tell you if your FSH levels are elevated, not if you definitely are in menopause or perimenopause. Menopause is the stage in life when menstruation stops for at least 12 months. The stage prior to this is called perimenopause and could last for several years. You may reach menopause in your early 40s or as late as your 60s. Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

You may go months without a period during the perimenopause phase. However, if you miss a period and aren’t using contraception, see your doctor or take a test to make sure that you aren’t pregnant. HRT is the art of replacing the lost hormones in your body with small amounts of bio-identical hormones to bring your levels back to “normal” levels . The good news is that there is a VERY effective treatment for menopause known as hormone replacement therapy or HRT.
Therefore, your FSH levels can indicate if your body is preparing for menopause. Although saliva hormone tests are heavily advertised, the North American Menopause Society say they are quite expensive and their accuracy is questionable. These tests work by measuring hormones such as estrogen in your saliva. Be careful with the results because the measurements are not always accurate when your hormone levels are still fluctuating. Follicle stimulating hormone is produced by the pituitary gland, and its levels increase temporarily each month to stimulate ovaries to mature eggs. FSH levels during menopause tend to increase in attempt to make the ovaries produce more estrogen.
Up to 40% of women may retain some estradiol during menopause but the value is almost always very low. Serum progesterone – Progesterone levels will drop to near zero levels during menopause. During the transition phase, your progesterone may fluctuate but will almost always be in the bottom 20% of the “normal” reference range. If so, then these symptoms may be attributed to the decline in important sex hormones which is seen during the menopause transition.
From there, you’ll collect your sample, mail it in for analysis, and receive your results within a few days. Around 1% of women experience premature menopause, meaning that menopause starts before the age of 40. Smoking and heavy alcohol consumption can start menopause earlier.
